Nottingham Community
Nottingham Community Website
Fri November 15, 2019
Latest News
- England flooding: Worksop sluice gate delay 'made flooding worse' - The streets of Worksop "basically turned into rivers", and two homeless men nearly drowned.
- Flooding causes disruption across East Midlands - There are delays to bus and train services, and roads are closed across the region.
- Nottingham pair kidnapped child after holding woman hostage - A man was caught by police in Madrid as he tried to board a flight to Algeria with the young child.
- 'Forgotten' Beatles autographs from Nottingham gig to be auctioned - Liz Webster, who got the autographs after a gig in Nottingham in 1963, found them again in a filing cabinet.
Healthy Eating Tips For Local Families
Posted by Administrator : Tuesday 12th March 2013
KEEP THE WHOLE FAMILY IN TIP TOP SHAPE. Family life can be hectic and keeping up with the fast pace of it can be difficult, which also means having regular healthy meals can be easier said than done. With all the news around the UK’s and our communities poor eating habits it is important to take in a few easy steps and guides to tackle this problem without it affecting your busy life.
Our family healthy eating tips for the community include: providing pack lunches for the children (this can ensure you know what they are eating at lunch time and help control their diet), quick and easy health breakfast (as we know it is one of the most important meals of the day), healthy snacks in the car (there is nothing wrong with having a healthy snack in the car on a work or school run), make time for sit down meals (a good solid meal does no one no harm and can bring balance to your families diet) and most importantly the freezer is your friend (they can provide a quick source of fresh meals, ones you made days before or fresh meat or veg, avoid processed meals for the kids).